All Natural Fitness Lifestyle Retreat Weekend Series for Mind, Body & Soul

When: During the FAME World Championships & PRO Showdown Weekend - June 14 & 15

Details: FREE entry! Plus great giveaways from the Presenters!


Saturday June 14:

11:00 AM: “How to Make Fitness Meals Appetizing” by Laura Creavalle.
 Laura is an Author of Healthy Gourmet Express and Laura’s Light & Luscious Cusine. Laura is also a Fitness Professional and the founder of Club Creavalle Healthy Eating. She will provide tips and techniques on how to prepare your competition meals so that they look and taste as good as they are healthy! These are the same meals she uses for her clients to get them into competition perfect shape! 



12:00 PM: “Train Like an Athlete” by Peter Twist 
Join Peter Twist, veteran NHL Strength and Conditioning Coach, for a look at the Twist Athlete Conditioning Paradigm which has proven successful with athletes of all ages and abilities in numerous sports. The Twist Paradigm focuses on training movement, strength and balance to improve overall athleticism. An athlete’s most important feats of strength and balance will be required in unstable, dynamic and unpredictable environments. This workshop will focus on theory and practical drills necessary to improve athleticism and help you achieve the results you are looking for as a competitor. This session is geared towards athletic preparation but has application for most populations, including personal training, group X and rehab. 
 2:00 PM: Beat the Metabolic Syndrome Dr. Melissa Hershberg, MD, Weight Management Consultant, a former competitive gymnast and fitness enthusiast, is the author of the bestselling book, The Hershberg Diet: Discover How The 4th Macro can Help you Shed Pounds and Beat The Metabolic Syndrome.   Dr. Hershberg’s experiences in competitive athletics coupled with her training in science and medicine have afforded her with a unique and highly respected knowledge base. In addition to practicing medicine, she is a freelance writer having contributed medical consultation and health and wellness articles to many well-known publications across North America such as US Weekly, Chatelaine, and Flare Magazine.  She will be on site to explain to you the scientific and mathematical principles that make up this dietary approach for a safe, healthy, enjoyable and sustainable way of eating where you actually see results and feel great. To learn more about Dr.Hershberg, visit www.thehershbergdiet.com. Plus:  Win a FREE Membership to The Hershbery Diet Weight Loss Clinic // All attendees receive one FREE weight loss consultation.    3:00 PM: “Pole Dancing” by Aradia Fitness  
Learn how to Pole Dance and how to do it properly for an effective strength training workout that is also a lot of fun! Plus, unleash the sexy, confident, beautiful woman inside you! 

4:00 PM: Lifestyle Design: Design Your Life - Your Way!  President of Natural Wellness Enterprises, recipient of a Citation of Commendation from the New York State Senate and "Leader of the Year" designation, Ronald C Danielewiecz leads this seminar to teach you the truth about mangosteens and  the proprietary whole-fruit formula that goes into making XanGo a must- have nutritional aid to maintain intestinal health, strengthen the immune system and more. Plus Theresa Horab, a Premier in XanGo and an internationally travelled lecturer is on hand to to allow you to develop a comprehensive plan of action to achieve your own optimal personal health.  Sunday, June 14


11:00 AM: “Train Like an Athlete” by Peter Twist  Join Peter Twist, veteran NHL Strength and Conditioning Coach, for a look at the Twist Athlete Conditioning Paradigm which has proven successful with athletes of all ages and abilities in numerous sports. The Twist Paradigm focuses on training movement, strength and balance to improve overall athleticism. An athlete’s most important feats of strength and balance will be required in unstable, dynamic and unpredictable environments. This workshop will focus on theory and practical drills necessary to improve athleticism and help you achieve the results you are looking for as a competitor. This session is geared towards athletic preparation but has application for most populations, including personal training, group X and rehab. 1:00 PM: Beat the Metabolic Syndrome Dr. Melissa Hershberg, MD, Weight Management Consultant, a former competitive gymnast and fitness enthusiast, is the author of the bestselling book, The Hershberg Diet: Discover How The 4th Macro can Help you Shed Pounds and Beat The Metabolic Syndrome.   Dr. Hershberg’s experiences in competitive athletics coupled with her training in science and medicine have afforded her with a unique and highly respected knowledge base. In addition to practicing medicine, she is a freelance writer having contributed medical consultation and health and wellness articles to many well-known publications across North America such as US Weekly, Chatelaine, and Flare Magazine.  She will be on site to explain to you the scientific and mathematical principles that make up this dietary approach for a safe, healthy, enjoyable and sustainable way of eating where you actually see results and feel great. To learn more about Dr.Hershberg, visit www.thehershbergdiet.com. Plus:  Win a FREE Membership to The Hershbery Diet Weight Loss Clinic // All attendees receive one FREE weight loss consultation.    
2:00 PM: Lifestyle Design: Design Your Life - Your Way!  President of Natural Wellness Enterprises, recipient of a Citation of Commendation from the New York State Senate and "Leader of the Year" designation, Ronald C Danielewiecz leads this seminar to teach you the truth about mangosteens and  the proprietary whole-fruit formula that goes into making XanGo a must- have nutritional aid to maintain intestinal health, strengthen the immune system and more. Plus Theresa Horab, a Premier in XanGo and an internationally travelled lecturer is on hand to to allow you to develop a comprehensive plan of action to achieve your own optimal personal health.  3:00 PM: “Pole Dancing” by Aradia Fitness  
Learn how to Pole Dance and how to do it properly for an effective strength training workout that is also a lot of fun! Plus, unleash the sexy, confident, beautiful woman inside you! 
 MORE COMING SOON.... CHECK BACK!! ***If you would like to speak here, please contact Donna Kingmanhttp://www.thehershbergdiet.comhttp://www.thehershbergdiet.commailto:dkingman@FAMEmediagroup.com?subject=I%20would%20like%20to%20be%20a%20part%20of%20FAME%20Speaker%20Symposiumhttp://208.67.186.252/b2livetv/promo/fameworldsM.htmlshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2

Also Features:
Expo Marketplace &
‘Fitness Lifestyle’
Speaker Symposium

(Free to the Public)

Toronto, Ontario
June 13 - 15

Metro Toronto Convention Centre
255 Front St. W
John Bassett Theatre

See Press Release


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*** VIP Ticket Holders Receive a great FREE Gift Bag from FAME and our Sponsors!